Benefits of CrossFit over Traditional Gym

Thinking to join CrossFit Training in Mumbai, Read this first

If you are a gym enthusiast then these days you might have heard about CrossFit training from your coach or gym friends and wondering what it is. Even if you are not a gym person then also you might have come across big banners in Mumbai talking about CrossFit gym near you and asking to join them. You might be thinking what the hell this CrossFit thing is!

So to put a full stop all the question-marks in your mind about CrossFit keep reading this blog.

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How to stay motivated during your Crossfit Workout?

Getting motivated can be a difficult feat, this motivation comes in two laps. The first one is needed when you start your workout and the second one is needed to finish your workout. Read more

CROSSFIT AND PERSONAL TRAINING IN MUMBAI!

We proudly serve the Mumbai, South Mumbai, Thane and Navi Mumbai areas! Come see the programs and deals we have to offer. Personal Training, Crossfit, Kickboxing, Power Yoga and SO MUCH MORE!

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Feeling Sore after Workout? Try This!

Feeling sore after workout

Hey! How was your first day at the Crossfit training class? Felt energetic? Bored? Refreshed? Burned? Whatever you may feel the feeling of body sore will always be there. Read this points below to heal your body soreness faster.

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Things to carry to a Crossfit gym class

things to carry to a crossfit class

So you finally decided to jump in for CrossFit training battlefield of You vs You. But before getting into the field you need to carry your weapons loaded. Check out the things you need to carry to your Crossfit training class.

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